Dr. Fuhrman’s Green Longevity Drink

Name: Dr. Fuhrman’s Green Longevity Drink

Ingredients:

1 lrg head romaine

1 1/2 cups spinach

2 sprigs parsley

1 cup broccoli

2 leaves mustard or turnip greens

3 collard leaves

1/2 cup watercress

1/8 tsp oregano

1/2 avocado

1 banana

3 strawberries

1 cup blueberries

1 cup papaya or mango

1 1/2 tsp flax seeds

1 1/2 tsp sunflower seeds

1 1/2 tsp sesame seeds

1/2 cup water

Preparation:

Blend-Enjoy!

Garnish:

none

Glass:

Wine Glass