Ingredients:
6 ounces low-fat plain yogurt
1 tablespoon protein powder
1⅓ cups water
6 ice cubes
Preparation:
Combine all ingredients, stir well.
JUMP-START your metabolism with a protein-rich fruit and yogurt smoothie. Protein powder and
yogurt supply long-term energy while the fruit gives you a burst to get going in the morning.
Garnish:
strawberries
Glass:
Old-fashion Glass
Source: SmoothieWeb
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