Cantaloupe Lime Smoothie

Name: Cantaloupe Lime Smoothie

Ingredients:

1 lime

2 cup diced cantaloupe

1/3 cup diced peach

1 Tbsp honey

3 ice cubes

Preparation:

How to blend :

From lime, grate 1/ 2 teaspoon zest and squeeze 2 tablespoons juice.

In Blender, combine lime zest, lime juice, cantaloupe, peach, honey and ice. Blend

until mixture is smooth and frothy.

Garnish:

lime wedge

Glass:

Collins or Highball Glass

Each smoothie:

About 233 calories, 4g protein, 60g carbohydrate, 1g total fat (0 g saturated), 4 g fiber, 0 mg cholesterol, 30 mg sodium.

Source:

goodhousekeeping.com